HIGH SCHOOL GIRLS RUGBY
Building Sisterhood Through Rugby






ABOUT THE PROGRAM
The Hammers High School Girls program has been part of Northern Colorado rugby since 2000, building a strong tradition of competition, connection, and pride in the game.
Competing in Rugby Colorado’s Fall 7’s and Spring 15’s, the program welcomes both experienced players and those stepping onto the pitch for the very first time. Players are given the opportunity to learn the game, compete at a high level, challenge themselves, and become part of a program with a history they can help carry forward.
At Hammers, we believe rugby should be a place where athletes grow not only as players, but as teammates, leaders, and proud members of their communities. Whether a player is discovering rugby for the first time or pursuing collegiate, select-side, or higher level opportunities, our goal is to provide strong coaching, meaningful competition, and a team they are proud to represent
No previous rugby experience is necessary. Bring a willingness to learn, grow, work hard, and add your own chapter to the Hammers Girls Legacy
OUR SEASONS
Spring 15s
February – May
Traditional 15-a-side rugby. League play through Rugby Colorado, culminating in the State Championship. This is the main competitive season with weekly matches against Front Range opponents.
Fall 7s
August – October
Fast-paced 7-a-side rugby — the Olympic format. Tournament-style play with shorter matches and high-energy action. Perfect for building speed, fitness, and game awareness.
CHAMPIONSHIPS & ACHIEVEMENTS
15s State Champions
7x State Champions
2000, 2001, 2004, 2005, 2006, 2007, 2011
7s State Champions
3-Peat!
2022, 2023, 2024
National Champions
2x National Champions
2000, 2001
FOLLOW THE HAMMERS GIRLS
Social media links coming soon!
COACHING STAFF & MANAGEMENT
Mandy Pruess
Team Manager
coming soon!
READY TO JOIN THE HAMMERS?
No experience needed — just bring your energy and a willingness to learn!
