HAMMERS YOUTH RUGBY
Every Kid Deserves to Play
Ages 5-14 | Boys & Girls | No Experience Needed






ABOUT THE PROGRAM
Welcome to the Hammers Rugby Club Youth Program! Our mission is to introduce the exciting sport of rugby to boys and girls aged 5 to 14 in a fun, inclusive, and supportive environment. We focus on teaching the fundamentals of the game, emphasizing teamwork, sportsmanship, and active play. For our younger age groups (U8 and U10), the program is completely non-contact, using flags or touch rugby rules to ensure safety while learning the basics. No prior experience is needed, our experienced coaches are dedicated to helping every child discover their potential and love for the game!
AGE GROUPS & FOCUS
U8 (Ages 5-7)
Introduction to rugby through fun games and non-contact drills. Focus on ball handling, running, and basic rules. Fun is priority!
U10 (Ages 8-9)
Building on fundamentals. Continued non-contact play with introduction to positional awareness and more structured games.
U12 (Ages 10-11)
Transition to safe, introductory contact rugby (controlled tackling). Focus on core skills, decision-making, and teamwork.
U14 Boys (Ages 12-14)
Advanced skills development, strategy, and preparing for junior competitive rugby. Safe contact techniques and fitness.
U14 Girls (Ages 12-14)
Advanced skills development in an all-girls environment. Building confidence, leadership, and competitive play.
PLAYER ESSENTIALS & INFORMATION
Essential Gear
Rugby or soccer cleats (no metal studs) | Mouthguard (mandatory – bring multiple if possible!)
Plenty of water | Comfortable athletic clothing (weather appropriate)
A positive attitude!
Kit / Uniform Information
U8–U12: Players who do not already have a uniform from last season need to purchase shorts, socks, and a jersey from the O’Brien Rugby website.
U14: Players only need to purchase shorts and socks – jerseys are provided on game day and returned after the game for cleaning.
Game Day & Practice Expectations
Arrive on time and be ready before warm-up begins.
Keep electronic devices (including phones) in bags during practice, warm-ups, and matches.
Let coaches know ahead of time if your player cannot attend.
On game days, players are expected to stay until all teammates have finished playing.
Players may occasionally be asked to help fill out another team’s roster, this is common in rugby and a great way to meet teammates from across the club!
COACHING STAFF
Youth Athletic Director
Jeffrey Warren
Try_athleticdirector@hammersrugby.com
| Age Group | Head Coach |
|---|---|
| U14 Boys | Chris Burns |
| U14 Girls | Jeffrey Warren |
| U12 | Reggie Shoats |
| U10 | Jon Wheeler |
| U8 | TBD |
FOLLOW HAMMERS YOUTH
Social media links coming soon!
